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Benefits of wheat grass juice

Benefits of wheat grass:

  • It protects health by fighting against cancer.
  • It maintains good vision and healthy skin.
  • Slows the ageing process.
  • Wheat grass juice  keeps away the hair greying problem.
  • It reduces high blood pressure.
  • It Boosts your immune system by fighting against cold and flu.
  • Wheat grass juice gives physical and mental sense of well-being.
  • It gives more energy and better sleep.
  • It improves the digestion.
2 easy steps  to prepare wheat grass juice:
  • take little wheat grass,little carrot,very small spoon of turmeric.
  • Grind the above three items and mix it with water.
  • Drink this juice in the morning before breakfast.
2 easy steps to grow wheat grass in your home:
  • Take a pot.fill it with mud,sand and little manure.
  •  put wheat on it and pour little water every day.
  •   you will get wheat grass within a week.
It contains 70% chlorophyll
Chlorophyll neutralises toxins in the body.
It prevents bad breath and tightens the gums.