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A Handy Guide to Healthy hair

A Handy Guide to Healthy hair

 A Handy Guide to Healthy hair 1. Minimise heat-included styling and chemical treatments on hair. 2.Understand your hair type before you buy products,and oil and condition regularly. 3.Use shampoos and serums which repair damage routinely. 4.if you travelling much,Prepare for damages caused by weather and water changes. 5.Always wear a cap while swimming. 6.Include egg […]

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Skin glowing tips

Skin glowing tips

Skin glowing tips Your skin,hair,and waistline are the three worst affected by the frenzied celebrations. Junk food,inefficient sleep and improper care can all lead to skin look unhealthy. But fear not,keep your skin glowing and fresh,here are some tips: Eat well and sleep better: 1.When it comes to your diet raw is the way to […]

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5 best hair home remedies

hair home remedies

 5 best hair home remedies 1. Hot Oil Massage oiling your hair is better than any other treatment to protect your hair which gives nourishment and strengthens your hair. oil your hair twice in a week to prevent hair from breaking, drying and thinning. This is a very simple procedure of heating oils like coconut […]

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Nail care

1.Massage your nails daily with moisturiser.Massaging is good for blood circulation and so it gives strength to nails. 2.Drinking more water avoids heatness from the body and also avoids nail splitting. 3.Have the food which is got more vitamins and proteins.its good for both nails and body. 4.Dip your nails in olive oil at least for 10 min daily…you […]

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Summer fitness tips

Summer fitness tips In summer we drink more water,juice,we have little food..all this makes our body slim. Summer is the best time for us to reduce weight.so we have to make use of this season.If we really make use of it there is no doubt that we reduce. stretching g exercises are useful to reduce our weight […]

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simple tips to protect from sun

simple tips to protect from sun 1.Do not go outside in empty stomach during summer. 2.Drink at least 1 to 2 litres of pure water daily. 3.Drink at least 1 glass of pure water before going out from home. 4.Do not drink water soon after coming home from out…wait at least for 10 minutes and drink water. 5.Do not go out […]

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Lemon benefits for health and beauty

Lemon benefits for health and beauty Lemon can be called as magical Lemon. There will be more vitamin c in Lemon as citric is contained in it.So juice of Lemon is good for both health and beauty. Drinking lemon juice is good during vomiting, indigestion and for many other problems.We should add lemon juice  to little hot […]

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how to lose weight quickly by simple home remedies

How to lose weight quickly by simple home remedies

How to lose weight quickly by simple home remedies Instead to become fat its better to avoid becoming fat…to reduce the fatness there are many home remedies instead to spend excess money and of no use.We can do it by things which we get easily in our daily life.so here are few easy tips: Green […]

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Hair care during summer

Hair care during summer

Hair care during summer In our busy daily life its difficult for us to protect our hair from sun rays .here are few tips  to protect your hair during summer.. Drink at least 2 liters of water daily..This removes toxic contents from the body.  take head bath at Least once in two days…as oily content remained in the hair may cause hair […]

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5 Benefits of exercising

5 Benefits of exercising

5 Benefits of exercising [image credit] If  your lifestyle is good enough, then lifelong smile is yours..if you are active throughout the day  your mood will be always good.. Everyone knows that the exercising is good for health..there are different types of exercising . it may be aerobics,swimming,yoga,dancing,Jim,walking,cycling..etc.its all depends on us. so,then what are benefits of exercising.. 1.proper weight Exercising […]

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