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Why this is most needed for your health?,health benefits from corn,maize,Indian corn,maize

Why this is most needed for your health?

Why this is most needed for your health? Everybody likes popcorn.It easy to prepare this,which is done by maize.Its very tasty to eat.But as popcorn contains salt in large quantity,it better to have it in limited quantity.So best alternate for popcorn is to have maize directly. So here are 5 health benefits from corn(maize) 1.Many […]

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walking

12 effective benefits from walking

12 effective benefits from walking we can control fat,weakness without expense by walking. Follow these 12 steps and get the results. 1.Walk for at least half an hour daily to keep your body fresh and active.2.keep particular time for walking. At least for 6 days in a weak. 3.Walk for 5 kms daily in the […]

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glowing skin

7 best natural steps to keep your skin glowing

 7 best natural steps to keep your skin glowing There are many natural ways to keep your skin glowing through out the day.Here are 7 best natural steps to keep your skin glowing and beautiful: Wash your face with cold water: Cleanliness is very important for your glowing skin.Wash your face at least for two […]

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Tomato Benefits for your health and beauty

Tomato Benefits for your health and beauty

Tomato Benefits for your health and beauty Tomato,a fruit which contains beauty. It contains vitamin ‘c’ in large quantity. It also provides magnesium,iron content which is needed for good health. Benefits from tomato for health and beauty: 1.Tomato reduces excess fatness from body.It reduces heart related problems…also reduces diabities. 2.Especially for girls its a good […]

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7 successful steps to overcome sleep problems

7 successful steps to overcome sleep problems Lack of sleep is becoming a common problem in this modern life.Stress,lack of physical activity are the problems for this lack of sleep.Here are the 7 successful steps which can overcome this problem. [image credit] Dont sleep during daytime:Do not sleep during daytime.Day time sleep needed only to children,aged […]

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origin of filter coffee

Origin of Filter Coffee in India

Origin of Filter Coffee in India We all believe that the origin of filter coffee is from India,this is because Indians use more filter coffee than any other countries. And we export best quality filter coffee powder worldwide. Especially,in South India if we step into any hotels we first get the aroma of tasty filter […]

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3 best steps to have happy feet

to have happy feet,pedicure,manicure,pedicure and manicure,3 best steps to have happy feet,spa pedicure,foot pedicure,pedicure set,nail art,nail spa

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5 successful activities to keep yourself active and healthy

5 successful activities to keep yourself active and healthy Here is about the 5 best  activities that keep your day active and healthy. Do you find lazy and drowsy once your day is been started,and got bored of daily routines? Yes,its quite common in all people around.. So here are 5 best tips which keeps […]

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7 successful food habits over the age 40

7 successful food habits over the age 40 Over 30’s, because of our family responsibility and restless life, we give less importance to our health and food. And once we reach 40 because of stress,improper food timings,change in food habit,imbalance in hormones increases fat content in our body.So by this time everyone cultivate the habit of […]

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7 successful tips to be healthy

7 successful tips to be healthy In this world of busy lifestyle try to make some time to be healthy,fit and fine. well!!! here are 7 successful tips to be healthy 1.Cultivate the habit of Walking daily as much as you can.Exercise daily.Use steps alternate to lift. 2.Drink green tea after your dinner before going […]

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