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 Green tea benefits

 

  • Boosts your immune system
  • Lowers blood sugar
  • Helps prevent cavities and tooth decay
  • Slows the ageing process
  • Helps reduce the risk of cancer
  • Lowers cholesterol
  • Aids in weight loss by burning calories

 

Easy 3 Steps to prepare Green Tea

  1. Simply put one table spoon of green tea powder into a cup.pour freshly boiled water into that cup.
  2. cover the top of the cup,and let  it simmer for 3 min.
  3. Now green tea is ready to have.

If you feel the taste is sore you can add little honey and have.

Scientific research have proven the multi-health benefits of drinking green tea regularly.
Green tea has been used as a medicine in china from 4000 years.

It is now  a recognised  health beneficiary due to its content of immune system boosters.
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You may also like: tomato benefits for health and beauty , Tulsi benefits for health , Benefits of wheat grass juice for health and beauty , Benefit of aloe vera for health and skin

 

 

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0 Comments

  1. Good Food

    Reply

    The health benefits of green tea are vast! This healthy, warm or cold beverage contains a number of antioxidants that protect your body from disease.

    18 Apr 2013
  2. chittara r

    Reply

    yes it really works..green tea and wheat grass fights against cancer..even doctors prefers that…thanks for visiting

    18 Apr 2013
  3. Emily Bandy

    Reply

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    1 May 2013
  4. chittara r

    Reply

    thanks emily bandy

    2 May 2013