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positive energy

These 4 things bring positive energy within you

These 4 things bring positive energy within you Meditation: Positive energy within us increases by meditating daily.Meditation keeps our mind in calm and peace.So when our mind is in peace, it just  shows the work and goals towards our life.   Games and exercise: By keeping little of our day schedule for playing games, it […]

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5 Benefits of exercising

5 Benefits of exercising

5 Benefits of exercising [image credit] If  your lifestyle is good enough, then lifelong smile is yours..if you are active throughout the day  your mood will be always good.. Everyone knows that the exercising is good for health..there are different types of exercising . it may be aerobics,swimming,yoga,dancing,Jim,walking,cycling..etc.its all depends on us. so,then what are benefits of exercising.. 1.proper weight Exercising […]

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