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Must follow these 9 techniques of  Yoga to overcome depression in our life ?

Must follow these 9 techniques of  Yoga to overcome depression in our life ? Depression is one of the most common psychological disorders in the western world and it is affecting more people as time goes on. Time consuming therapy on top of years of experience and a tin of medication is what has been […]

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positive energy

These 4 things bring positive energy within you

These 4 things bring positive energy within you Meditation: Positive energy within us increases by meditating daily.Meditation keeps our mind in calm and peace.So when our mind is in peace, it just  shows the work and goals towards our life.   Games and exercise: By keeping little of our day schedule for playing games, it […]

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self confidence

Follow these steps and build your confidence

Follow these steps and build your confidence Many people lack confidence.Though they are intelligent enough,because of lack in confidence they may fail in the work they do.So here are 10 good steps to boost your confidence. 1.Find your mistakes, before someone pointing out it. 2.At night,before going to bed, listen to the inspirational Quotes, speeches. […]

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thelifeinspire.com

5 must know steps followed by celebrities to stay healthy and fit

5 must know steps followed by celebrities to stay healthy and fit Who doesn’t want to have a body like models or celebrities? Everybody is curious to know about their food habits and daily physical exercise. They try to keep their body fit and curvy even after 40(7 successful food habits over the age 40). […]

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