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Do not drink water in these 5 situations

Do not drink water in these 5 situations

Do not drink water in these 5 situations 1. Do not drink water once your stomach is full It is good to drink a glass of water before meals.So we consume less food.But drinking water while having food and after food results in health disorders.   2. Do not drink water soon after workout Many have […]

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thelifeinspire.com

5 must know steps followed by celebrities to stay healthy and fit

5 must know steps followed by celebrities to stay healthy and fit Who doesn’t want to have a body like models or celebrities? Everybody is curious to know about their food habits and daily physical exercise. They try to keep their body fit and curvy even after 40(7 successful food habits over the age 40). […]

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How the water helps in getting good health and beauty?

How the water helps in getting good health and beauty? Well!!! Why to drink water? Drink more water especially in summer.It keeps us far away from many diseases. Drink 5 to 6 litres of water everyday.Drink filtered water or boiled water. If you feel its tasteless drink tender coconut water or lemon juice..     15 Benefits […]

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